Preparation time : 15 minutes
Cooking time : 25 minutes
Servings : 6
Cooking time : 25 minutes
Servings : 6
Ingredients
- Chickpeas Si Facile, rinsed and drained - 1 jar of 500 ml
- Pasta - About 500g (reserve the cooking water)
- Olive oil - 2 tbsp
- Onion, diced - 1
- Large carrots, diced - 2
- Large zucchini, diced - 1
- Red pepper, diced - 1
- Basil - 1 tbsp
- Curry - 1 tbsp
- Chili flakes - 1 tsp (or other spices according to your taste)
- Garlic cloves, minced - 3
- Tomatoes, diced - 1 can of 796 ml
- Salt and pepper - to taste
- Parmesan cheese or other - for serving (optional)
- Herbs for serving (optional)
Preparation
- In a large pot of boiling salted water, cook pasta until al dente. Reserve 2 cups of cooking water.
- In a large skillet over medium heat, cook onion in oil for about 5 minutes. Add carrots, zucchini, chickpeas, bell pepper, basil, curry powder and chili flakes. Sauté for about 15 minutes until vegetables are tender.
- Add garlic and cook for 2 minutes.
- Add tomatoes. Season with salt and pepper. Cook for 5 minutes.
- Place vegetable mixture in blender and puree until smooth and homogeneous.
- Place puree in the skillet used previously. Add your pasta cooking water until you get a sauce-like texture (I use 1 ½ to 2 cups). Add pasta and mix well.
- Divide among plates. Sprinkle with cheese if desired. Enjoy!
Notes
- Freezes!
- Vegetables can be substituted!