Pâtes à la sauce crémeuse de pois chiches et légumes

Pasta with creamy chickpea and vegetable sauce

Preparation time : 15 minutes
Cooking time : 25 minutes
Servings : 6


Ingredients

  • Chickpeas Si Facile, rinsed and drained - 1 jar of 500 ml
  • Pasta - About 500g (reserve the cooking water)
  • Olive oil - 2 tbsp
  • Onion, diced - 1
  • Large carrots, diced - 2
  • Large zucchini, diced - 1
  • Red pepper, diced - 1
  • Basil - 1 tbsp
  • Curry - 1 tbsp
  • Chili flakes - 1 tsp (or other spices according to your taste)
  • Garlic cloves, minced - 3
  • Tomatoes, diced - 1 can of 796 ml
  • Salt and pepper - to taste
  • Parmesan cheese or other - for serving (optional)
  • Herbs for serving (optional)

Preparation

  1. In a large pot of boiling salted water, cook pasta until al dente. Reserve 2 cups of cooking water.
  2. In a large skillet over medium heat, cook onion in oil for about 5 minutes. Add carrots, zucchini, chickpeas, bell pepper, basil, curry powder and chili flakes. Sauté for about 15 minutes until vegetables are tender.
  3. Add garlic and cook for 2 minutes.
  4. Add tomatoes. Season with salt and pepper. Cook for 5 minutes.
  5. Place vegetable mixture in blender and puree until smooth and homogeneous.
  6. Place puree in the skillet used previously. Add your pasta cooking water until you get a sauce-like texture (I use 1 ½ to 2 cups). Add pasta and mix well.
  7. Divide among plates. Sprinkle with cheese if desired. Enjoy!

Notes

  • Freezes!
  • Vegetables can be substituted!
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