Preparation time : 10 minutes
Cooking time : 45 minutes
Servings : 4
Ingredients
- Si Facile chickpeas, well rinsed and drained - 1 pot of 500 ml
- Spaghetti squash - 1
- Olive oil - 2 tbsp
- French shallots - 3
- Minced garlic cloves- 3
- Diced tomatoes - 1 can of 796 ml
- Rosemary – 1 tbsp
- Oregano 1 tbsp
- Salt and pepper - to taste
- Cheese of your choice - 2 cups
Preparation
- Place the rack in the center of the oven. Preheat the oven to 190°C (375°F). Line a baking sheet with parchment paper.
- Cut the squash in half on the short side, remove the seeds with a spoon and place the two pieces of squash side down on the baking sheet. Cook for about 45 minutes or until the squash is tender.
- While the squash is in the oven, in a large skillet, brown the French shallots in the oil. Add the garlic and continue cooking for 2 minutes. Add the rosemary, oregano, tomatoes and chickpeas. Salt and pepper. Simmer for about 5 minutes or until the liquid has evaporated.
- When the squash has cooled slightly, shred the flesh of the squash using a fork.
- Do the assembly. In a baking dish, distribute the squash and sauce, mixing well. Sprinkle with cheese and finish under the grill until the cheese is nicely browned. Enjoy!
Notes
Freezes very well!