Preparation time : 15 minutes
Cooking time : 25 minutes
Servings : 6
Ingredients
- Chickpeas Si Facile, well rinsed and drained - 1 jar of 500 ml
- Pasta - About 500g (reserve the cooking water)
- Olive oil - 2 tbsp
- Diced onion - 1
- Large carrots, diced - 2
- Large diced zucchini - 1
- Diced red pepper - 1
- Basil - 1 tbsp
- Curry - 1 tbsp
- Chili flakes - 1 tsp (or other spices to taste)
- Minced garlic cloves - 3
- Diced Tomatoes - 1 can 796 ml
- Salt and pepper - to taste
- Parmesan cheese or other - for serving (optional)
- Herbs for serving (optional)
Preparation
- In a large pot of boiling salted water, cook pasta until al dente. Reserve 2 cups of the cooking water.
- In a large skillet over medium heat, cook the onion in the oil for about 5 minutes. Add the carrots, zucchini, chickpeas, bell pepper, basil, curry powder and chili flakes. Sauté for about 15 minutes until the vegetables are tender.
- Add the garlic and continue cooking for 2 minutes.
- Add the tomatoes. Salt and pepper the mixture. Continue cooking for 5 minutes.
- Place the vegetable mixture in a blender and puree until smooth and uniform.
- Place the puree in the pan previously used. Add the cooking water from your pasta until you obtain a sauce texture (I use between 1 ½ and 2 cups). Add the pasta and mix well.
- Divide among plates. Sprinkle with cheese if desired. Enjoy!
Notes
- Freezes!
- Vegetables can be substituted!