Preparation time : 5 minutes
Cooking time : 3-5 minutes
Servings : 24
Ingredients
- Si Facile Black Beans, well rinsed and drained - 1 jar of 500 ml
- Ground Chia - 1 tbsp
- Water - 6 tbsp
- Pitted dates - 4
- Sugar - ½ cup
- Cocoa powder - ½ cup
- Canola oil - ½ cup
- Vanilla - 1 tsp
- Semi-sweet chocolate chips - ½ cup
Preparation
- Place rack in center of oven. Preheat oven to 350°F (180°C). Grease 24 mini muffin cups.
- In a bowl, mix the chia and water well. Let thicken.
- In a blender, puree black beans, chia, dates, sugar, cocoa powder, canola oil and vanilla until smooth.
- Pour into a large bowl and add the chocolate chips. Mix well.
- Divide into mini muffin tins.
- Bake for about 40 minutes. The knife should come out slightly moist. Enjoy!
Notes
- Freezes very well!
- Red beans can also be used.