Preparation time : 10 minutes
Cooking time : 5 minutes
Servings : 2 to 4 people
Ingredients
- Si Facile yellow peas, well rinsed and drained - 1 jar of 500 ml
- Chopped garlic cloves - 2
- Tahini butter – 1/4 cup
- Lemon juice - 3 tbsp
- Olive oil - 2 tbsp
- Water – 1/4 cup
- Salt and pepper - to taste
- Sunflower seeds – 1/2 cup
- Cayenne pepper – 1 tbsp
Preparation
- In a pan over high heat, toast the sunflower seeds with the cayenne pepper for a few minutes.
- Let the sunflower seeds cool.
- In an electric blender, puree the yellow peas, garlic, tahini butter, lemon juice, olive oil and water until smooth. Salt and pepper. Place the mixture in a bowl.
- Sprinkle the hummus with the sunflower seeds. Drizzle with olive oil. Enjoy with pitas, raw vegetables, in a sandwich, etc. Enjoy!